Sunday, March 6, 2011

Electronic Cigarette Can help you Quit Smoking Once And For All

By Judith Parind


Even if you have no intention of quitting, there are numerous reasons to check out the e-cig. Who wants to go out to a restaurant or a bar these days and stand outside just to smoke? When you're enjoying social situations with your friends, having a good time or sharing a meal with a loved one you don't want to excuse yourself and walk outside. You also don't want to sit there waiting for everyone to finish so you can light up.

The e-cig can certainly help a struggling smoker kick the habit. We are all quite aware that traditional cigarettes are not healthy for us or our family members. Yet quitting can be a monstrous issue. Sometimes all you really need is a new approach. An now your options are not limited to use as a smoking cessation aid.

While lighting up a traditional cigarette is an anti-social move these days, the e-cigarette will prevent many of the hassles. Most establishments now require you to completely leave the property rather than just stepping outside for a smoke. That's not much fun in the cold and rain. You can avoid that walk with the e-cig because you can "light it up" anywhere. Currently, there are no laws prohibiting indoor use.

There is the added advantage of the savings that you will experience. With the price of a pack of smokes escalating, many smokers are starting to struggle financially. Avoiding withdrawal symptoms while saving money is one of the smarter decisions you can make.

Getting started with e-cigarettes is really easy. You bring home the kit and follow the simple directions. You will have to charge it the battery, fill it with e-liquid and then it is ready to use. Your starter kit will have all the necessary elements you need including the rechargeable battery and the atomizer. It's really quite simple.

Since there's no fire involved, it's safer and much more convenient. You inhale a vapor that contains nicotine but doesn't contain all of the other carcinogenic and toxic elements.

Anyone who lives with nonsmokers and children will immediately see the health benefits of switching to electronic cigarettes. Most smoking households have long term issues with respiratory health. Because you are now eliminating the irritants that are contained in second hand smoke, asthma and allergy sufferers will find immediate relief.

It is thought that the reason traditional cigarettes cause lung cancer is because of the additives and chemicals that are found in tobacco products along with the act of burning the tobacco itself. Studies have indicated that smokeless cigarettes cut down on the rate of lung cancer. Since smoking has become a pandemic throughout most developed and developing countries, the need for a safer alternative has never been more prevalent.




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