Asbestos Exposure Symptoms: Cytogenetics and Cancer Research

Monday, March 21, 2011

Cytogenetics and Cancer Research

Link to Cancer Research | Cytogenetics Cancer Research

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It should be news to a spare few by now that green tea is likely to better one's chances against the emperor of all maladies. Tea contains polyphenal compounds, including catechins. These are antioxidants, which are scavengers of cell-damaging, cancer-causing free radicals. Unlike black teas, which are fermented and then roasted, green tea leaves go through less processing, thereby retaining more of their nutrients. The catechins in green tea have shown much promise in the laboratory, but actual population studies and experiments with people, green tea, and cancer have thus far been inconclusive. Still, this is to be expected—different people live their lives differently. Cancer sometimes takes an entire lifetime to develop, and attempting to study it within populations of varying eating, exercising, and sleep habits with different genetic backgrounds is always going to be inconclusive. At the very least, this has shown that there is no cure-all for cancer. Green Tea and Lung Cancer Prevention This doesn't mean, however, that green tea can't help your chances for health. In recent years, green tea has been studied for its potential ability to block cancer especially of the lung. The tea contains two chemicals similar to flavonoids (which are found in [...]

Green Tea to Help Cancer Prevention is a post from: Cytogenetics and Cancer Research

Three Most Effective Ways to Lose Weight

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If you are looking for the best way to lose weight, then you are not alone. A million other Americans search for it. Overweight people often fall victim of not being able to control their food intake. They usually eat more food than necessary. It is important you have healthy eating habits for weight control. Truthfully, more weight is gained because we have poor eating habits. The daily high-calorie food choices that we have are the ones that make the real damage. So follow these three most effective ways to lose weight and you will surely see great results: Eat Nutritious Foods Cut down on junk food. Try focusing on eating healthier foods instead of constantly thinking about munching on junk food. Those who are following this end up losing more weight than those who are keeping close watch on their calorie intake. It is wise to consume fiber-rich foods, whole grains, as well as vegetables. It’s simply the best and loaded with the essential fiber to keep you satisfied longer. ~ These foods will definitely keep you feeling full for longer periods of time. ~ You won’t want to eat every now and then when you eat them. } [...]

Three Most Effective Ways to Lose Weight is a post from: Cytogenetics and Cancer Research