The Only Answer To Stress - Coming out May 30th!

The Only Answer To Stress

All illness comes from lack of energy, and the greatest energy drainer is mental and emotional stress, which I believe to be the root cause of all illness. This book will help you to create a stress, anxiety and depression proof life! and will give you the education tools and coaching you need to learn how to see and treat life’s “problems” and how to see them as “challenges” and will give you the knowledge and action plans as to how to take on this great opportunity—this great change that we call “LIFE” in a manner that will enable you to always have your individual: “Only Answer to Stress, Anxiety and Depression.”
What experts are saying about The Only Answer To Stress:
This book has an energy - an energy that can change your life for the better! Dr. Coldwell provides the simplest and most practical steps, complete with exercises, that you can use to eliminate the primary cause of all disease from your life. Stress leads to energy loss which inevitably results in illness. Should you implement the practical steps revealed within this book, you will inevitable suffer from great joy, vitality and a love for all life!

If you want to live a long and healthy life, open this book, follow the guidelines, do the exercises - and you will do so. Not because you get lucky - but because you are now aligning yourself AND living principles that result in optimal health and longevity! Health reveals itself to all those who are ready to live according to the natural laws Dr. C so clearly writes about in "The Only Answer to Stress, Anxiety & Depression."

Stress can cause a wider variety of symptoms and illness.  In Dr. Coldwell's soon-to-be best selling book The Only Answer To Stress he'll show you how to combat and erase your personal stress triggers and how to live a healthier, happier, more successful and relaxed life!
Physical Symptoms of Stress:

• Exhaustion, fatigue, lethargy

• Headaches, migraines, vision problems

• Heart palpitations, racing pulse, rapid shallow breathing

• Muscle tension, aches, spasms

• Dehydration, cold hands and/or feet, poor circulation

• Joint and back pain

• Shakiness, tremors, ticks, twitches, paralysis

• Nervousness, panic attacks, nausea, dizziness, ulcers

• Heartburn, indigestion, diarrhea, constipation

• Dry mouth and throat,

• Sexual dysfunction, lowered libido

• Excessive sweating, clammy hands

• Rashes, hives, itching, eczema, adult acne

• Nail biting, fidgeting, hair twirling or pulling

• Loss of appetite, bulimia, anorexia

• Obesity, overeating

• Sleep difficulties, insomnia

• Teeth grinding

• Asthma, allergies

• Increased use of alcohol and/or drugs and medication

• High blood pressure, weakened immune system


Psychological Symptoms of Stress:


• Irritability, impatience, anger, hostility

• Anxiety, panic, worrying, denial

• Agoraphobia

• Moodiness, bipolar tendencies, sadness, feeling upset

• Energy swings

• Emotionally exhausted, overwhelmed

• Involuntarily crying, depression

• Helplessness, hopelessness, lack of self-esteem

• Neurotic or uncommon behavior, schizophrenia

• Paranoia, claustrophobia, ADD, ADHD

• Intrusive and/or racing thoughts

• Memory loss, lack of concentration, indecision

• Lack of motivation

• Frequent absences from work, lowered productivity

• Feeling overwhelmed

• Loss of sense of humor