Tuesday, October 19, 2010

More Insanity: Flu Shot "May Prevent Heart Attack"

A British study widely publicized in various online and print media outlets claims that flu vaccines can reduce the risk of heart attacks by as much as 19 percent. Critics, however, say the study is flawed, and that the "data" in it do not mean what the researchers are telling media.

The study looked at the records of 79,000 patients age 40 or older in England and Wales from 2001 to 2007, and after certain "controls" were factored in, researchers determined that those who'd gotten flu shots had fewer heart attacks. They admitted, however, that "there's still a debate about whether this is a true link or not."

Critics agreed that there definitely was a debate, and told USA Today that there were noticeable flaws in the study.
"Dr. Kirk Garratt, associate director of the division of cardiac intervention at Lenox Hill Hospital in New York City, said the study found there were 19 percent fewer heart attack patients vaccinated in the previous year, not that there was a 19 percent reduction in heart attacks among the vaccinated," USA Today said.
"If getting a flu shot could prevent 19 percent of heart attacks, it would have been noticed before now," Garratt added.

Sources:

  Canadian Medical Association Journal September 20, 2010

More Flaws in the “Flu Shot Prevents Heart Attack” Theory

The main theory of why flu shots may prevent heart attacks in the first place is based on a flawed premise.
An infection with influenza can cause an inflammatory reaction, which may make it more likely for plaque inside your arteries to rupture, leading to a heart attack.
This may be true, but the idea that a flu shot will lessen your chances of becoming infected with a flu virus, and therefore suffering from the inflammatory reaction, is not true because flu shots don’t work.
In one study that looked at the effectiveness of immunizing nursing-home workers to protect the elderly in their care, a review of five influenza studies conducted between 1997 and 2009 revealed there is no good scientific evidence to prove that vaccination campaigns reduce the number of confirmed influenza cases.

Study authors also concluded that there is no good scientific evidence to prove that vaccinating nursing home workers reduces the number of related pneumonia cases, or pneumonia-linked deaths -- which by the way accounts for the vast majority of what the CDC counts as “flu deaths.”

These findings echo previous scientific conclusions, such as the following examples also showing that flu vaccines do not work for ANY age group:
  • A study published in the October 2008 issue of the Archives of Pediatric & Adolescent Medicine found that vaccinating young children against the flu had little or no impact on flu-related hospitalizations or doctor visits during two recent flu seasons. The researchers concluded that "significant influenza vaccine effectiveness could not be demonstrated for any season, age, or setting" examined.
  • A 2008 study published in the Lancet found that influenza vaccination was NOT associated with a reduced risk of pneumonia in older people. This also supports an earlier study, published in The New England Journal of Medicine.
  • Research published in the American Journal of Respiratory and Critical Care Medicine also confirms that there has been little to no decrease in deaths from influenza and pneumonia in the elderly, despite the fact that vaccination coverage among the elderly has increased from 15 percent in 1980 to 65 percent now.
  • In 2007, researchers with the National Institute of Allergy and Infectious Diseases, and the National Institutes of Health published this conclusion in the Lancet Infectious Diseases, which was highly critical of the quality of influenza studies:
        “We conclude that frailty selection bias and use of non-specific endpoints such as all-cause mortality, have led cohort studies to greatly exaggerate vaccine benefits.”
  • A large-scale, systematic review of 51 studies, published in the Cochrane Database of Systematic Reviews in 2006, also found that influenza studies are seriously flawed and there is inadequate evidence to demonstrate safety or effectiveness of flu shots. Researchers found little scientific evidence to suggest that the flu vaccine is any more effective than a placebo in children. The studies involved 260,000 children, age 6 to 23 months.
So if a flu shot does not prevent the flu, it clearly cannot claim to offer the benefit of heart attack reduction, even if it were true.
Plus, since inflammation is the risk factor that’s being singled out in increasing heart attack risk, it should be noted that vaccines often trigger inflammatory reactions in your body, including inflammatory bowel disease and brain inflammation.

Flu Shots Can Have Serious Side Effects

The other side of the coin clearly not being presented by the media is that flu shots often result in serious, debilitating side effects.
For instance, the Australian Department of Health and Aging has just confirmed that its main seasonal flu vaccine this year was "causally related" to fever and convulsions in 99 children in 2010.
An analysis by Heath Kelly, head of epidemiology at the state infectious diseases laboratory in Melbourne, further revealed that getting the Fluvax vaccine was actually worse than getting the flu, as the vaccine caused two to three hospital admissions due to convulsions, for every hospital admission the flu prevented.
For many years, flu shots have also been linked to narcolepsy and a brain disorder called Guillain-Barre Syndrome (GBS), which attacks the lining of your nerves, causing paralysis and inability to breathe, and can be fatal. Europe recently reported that flu shots have been linked to narcolepsy, a neurological sleep disorder.
The very nature of most inactivated flu vaccines, which are injected into your muscles with a needle, is also problematic. Although there are some live virus inhaled flu vaccines, most flu shots introduce lab-altered flu viruses into your body in an unnatural way through a needle.
This is not normal because you are usually exposed to most disease-causing organisms when they enter your body through the mucous membranes of your nose, mouth, pulmonary system or your digestive tract.
These mucous membranes have their own immune system, called the IgA immune system, which fights off invading organisms at the point of entry, reducing or even eliminating the need for activation of your body’s immune system.
A vaccination, however, delivers either live or attenuated (dead) viruses directly into your tissues and bloodstream through injection, completely bypassing your body’s first line of defense. And when combined with an unnatural adjuvant added to flu vaccine, your body’s immune system kicks into high gear in response to the vaccination. If your immune system is too weak to deal with the assault, severe side effects can occur.
You should know, too, that anytime you receive a flu shot, you are being injected with numerous substances above and beyond the flu viruses -- ingredients that are added to vaccines that are associated with known risks to your health. Toxic substances that may be found in various flu vaccines include:
  • Dangerous levels of mercury in the form of thimerosal, a deadly preservative that is 50 times more toxic than regular mercury
  • Formaldehyde – a known cancer-causing agent
  • Neomycin and streptomycin (antibiotics)
  • Polysorbate 80 (Tween80™) – which can cause severe allergic reactions, including anaphylaxis
  • Phenol (carbolic acid)
  • Resin and gelatin - known to cause allergic reactions
  • Triton X100 (detergent)
So every year that you get a flu shot, you are taking a risk that one or more of these substances, or the flu viruses themselves, will cause a problem in your body.

A Simple Strategy to Reduce Your Risk of Flu and Protect Your Heart

Lining up for your yearly flu shot is virtually useless in protecting you from the flu or a heart attack, but that doesn’t mean you have to go through flu season unprotected.
Flu prevention is actually quite simple, and I strongly believe it begins with optimizing your vitamin D levels, and maintaining those healthy levels year-round.
Take a minute to tune in to the latest studies on vitamin D, which are strengthening the evidence that it is a potent preventive measure against colds and influenza.
There is so much compelling evidence that I believe optimizing your vitamin D levels is one of the absolute best strategies for avoiding infections of ALL kinds, including the flu.
As one recent study showed, a group of children taking vitamin D3 was 58 percent less likely to catch influenza A. That's a higher effectiveness than any flu vaccine can claim, and doesn't come with a barrage of potentially devastating side effects!
Most children, teens, adults and elderly in the United States are vitamin D deficient, especially during the winter months when sun exposure is at a minimum for many. So I urge you to get your and your children's vitamin D levels tested, and if found deficient, follow my recommendations for optimizing your levels.
Do this, and you’ll all be far less likely to catch the flu this year. And, as an added bonus, optimizing your vitamin D can significantly lower your chances of dying from heart attack. Researchers have found that people with the lowest average vitamin D levels had a 124 percent greater risk of dying from all causes and a 378 percent greater risk of dying from a heart problem -- so optimizing your levels will keep you out of this risk bracket.
It makes far more sense to use proven natural strategies like this to lessen your risk of the flu and protect your heart in one fell swoop, then roll up your sleeve for a flu shot that is not only typically ineffective, but potentially destructive to your health as well.

Monday, October 18, 2010

Belief in God Lowers Drugs in Adolescents

Adolescents who consider religion to be an important part of their lives may be less likely to smoke cigarettes, drink heavily and use marijuana, according to a study.

Researchers surveyed 1,182 adolescents on four different occasions from 7th grade through 10th grade. The adolescents' drinking, cigarette smoking, marijuana use and perception of religion were tracked.

To determine importance of religion, participants rated basic questions such as "To be able to turn to prayer when you're facing a personal problem" on a scale from "Not at all important" to "Very important."

It was found that adolescents who saw religion as a meaningful part of their life and a way to cope with problems were half as likely to use drugs than adolescents who didn't value religion.

This was particularly true when facing stress, such as having an unemployed parent or suffering from an illness.

Researchers suggest that religion has a "buffering effect" that serves to protect adolescents from the impact of stressful events. The effect was seen across all participating ethnic groups (African-Americans, Hispanics, and Caucasians).

Religiosity may offer coping techniques and provide meaning and purpose in life. It may also create more healthy social networks, which makes it less likely that adolescents will turn to drugs, according to researchers.

Psychology of Addictive Behaviors, Vol. 17, No. 1, pp. 24-31 March 2003
Science Blog April, 2003

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Saturday, October 16, 2010

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You can also take a look through our most recent posts. Perhaps you'll find what you're looking for there.
  1. Proven: Mercury-laced vaccinations cause autism
  2. Pre-Order The Only Answer to Tyranny
  3. X-raying you without permission
  4. Hear Real Cancer Patients talk!
  5. Ginger effectively relieves even severe muscle pain, new research shows
  6. Buy alcohol for breast cancer!
  7. Chemotherapy destroys brain tissue, cognitive function
  8. Stay put
  9. 11 year old kid can get it why cant we?
  10. Now they are going to get you – no matter what you do
  11. Operation Dark Heart – Book Burning by Obama Administration
  12. Full-Body Scan Technology Deployed In Street-Roving Vans
  13. GI’s Brains Fried by Military Dispensed Nose Candy
  14. Text of S. 3081: Enemy Belligerent Interrogation, Detention, and Prosecution Act of 2010
  15. Fraud Factories Rep Alan Grayson Explains the Foreclosure Fraud Crisis
  16. Researchers Found 40-Fold Increase In Carcinogenic Compounds In Gulf
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Friday, October 15, 2010

What is in the Flu Vaccine that Can Cause Infertility?

GlaxoSmithKline's Fluarix swine flu vaccine, among others, contains Polysorbate 80, also known as Tween 80.

A study done in Slovakia on female rats found that when newborn rats were injected with the substance within a week of birth, they developed damage to the vagina and uterine lining, hormonal changes, ovarian deformities and infertility.

The package insert for Fluarix mentions that the manufacturer cannot guarantee your fertility will be unharmed. Further, if your fertility is compromised, recently passed laws protecting vaccine makers will prevent you from holding GlaxoSmithKline responsible.
From the Organic Health article:
"Would you feel comfortable being injected with a vaccine that contains a substance that has been strongly linked to infertility?
Well, if you take the Fluarix swine flu vaccine manufactured by GlaxoSmithKline or any of the other swine flu vaccines that contain Polysorbate 80, that is exactly what you will be doing. If you are considering getting the swine flu vaccine, or any other vaccine for that matter, perhaps you should educate yourself about EXACTLY what is in these vaccines before you allow them to be injected into your body."
In related news, Australian health officials were aware of severe and unusual side effects with the flu vaccine three weeks before they made the data public, and now experts are demanding for a better national surveillance plan.

It took over three months to clearly identify CSL's Fluvax vaccine as the likely culprit of an outbreak of convulsions (called febrile seizures) among recently vaccinated infants.

Ultimately, at least 100 reports of febrile seizures were received, but the slow response and delays in official responses from state and federal governments were just not acceptable, the experts say and the public not only wants some answers, but a change in the way vaccine adverse events are reported.

Sources:

  The Sydney Morning Herald September 22, 2010

Thursday, October 14, 2010

Religion And Medicine

In the beginning, religion and healing were inseparable.

In some societies, the priest and physician were one and the same person, administering spiritual and physical healing with divine sanction.1

The advent of scientific medicine in the middle of the 19th century separated medicine from religion nearly completely. A century later, the direct interrelationship between the body and mind became firmly established, although psychosomatic medicine had already been described in the 12th century by Moses Maimonides.2

Over the past several decades, there has been a broad revival of interest in spiritual healing and religious practice and health. The return to spirituality and religion by patients as an adjunct to their physical healing is no longer ignored by physicians and other caregivers. In a sense, religion can be considered a form of complementary or supplementary therapy.

At the culmination of a century of scientific discovery and medical progress, physicians and their patients are more open to a spiritual direction and alternative/complementary forms of medicine. Despite progress in cancer therapy, for example, complementary forms of treatment are adopted by about half the patients undergoing conventional cancer therapy, often from an early stage of their illness.

Contrary to stereotypes, patients who seek unproven methods tend to be well educated, upper-middle class, and not necessarily terminally ill or even beyond hope of cure or remission by conventional treatments.3

Why do people seek out alternative/complementary therapies, including religion and spirituality? Patients may be discouraged and in despair about the realities of conventional treatment. Fear, adverse effects, previous negative experiences, and a desire by the patient for more supportive care are other reasons.

People may be unhappy with the impersonal technology of modern medicine and seek to emphasize self-care and whole-body fitness: somatic, mental, and spiritual.

Religious or spiritual healing is never a substitute or alternative for standard medical care. Prayers,4 faith healing, amulets,5 and other expressions of belief in spiritual or religious healing have their place of honor alongside traditional scientific medicine.

The therapeutic efficacy of prayer has yet to be proven scientifically.6, 7 One might even say that studies on the "clinical efficacy" of prayer miss the whole point of the purpose of prayer: "Scientists seeking hard evidence of prayer's curative powers misunderstand the nature of prayer in the Western theistic traditions."4

Studies on the influence of religion and spirituality on health, illness, and well-being confirm the presence of spiritual and religious beliefs in medical practice.8 In 1967, JAMA created a medicine and religion department9 and has since periodically published review articles on medicine and religion10 and on religion and spirituality in medicine.11

Statistically significant associations between religious belief and health outcomes have been reported for a variety of diseases in systematic reviews and meta-analyses.12 Much of the research suggests that an active religious commitment is "beneficial for preventing mental and physical illness, improving recovery and enhancing the ability to cope with illness."13

If the above statement is correct, the obvious question is how does religion or religious commitment contribute to good health? What mechanism explains this better health?
 
Religion may help people cope with stress.

Religion may act as an analgesic to reduce physical and mental pain. Religious commitment may protect against depression and suicide. Religion may promote health by adding social or psychological support (or both) to people's lives, by providing a perspective on stress that reduces its negative impact, or by encouraging people to avoid risky behaviors, such as drinking alcohol to excess.14

Religiousness and spirituality may also be beneficial in medical rehabilitation and in the lives of persons with disabilities.15

Religion and spirituality can improve the quality of life by enhancing a patient's subjective well-being through social support and stress and coping strategies,16 promoting a salubrious personal lifestyle, by providing systems of meaning and existential coherence, by establishing personal relationships with one's deity, and by ensuring social support and integration within a community.17

By contrast, critics of studies that suggest that church, synagogue, or mosque attendance; religious beliefs; and prayer improve morbidity and mortality refute these studies as technically flawed.18, 19 After the confounding variables are removed from the studies, the results are almost always statistically insignificant.

Failure to control for multiple comparisons and conflicting and inconsistent findings are additional criticisms, thus making it "premature to promote faith and religion as adjunctive medical treatments."18 The evidence linking religion to health outcomes is rather meager.

Few physiological studies have assessed the relationship between religious commitment and health promotion. This subject does not easily lend itself to such studies.

As mentioned above, however, such studies on clinical efficacy of religious practice miss the point: "Religion is more than a collection of views and practices, and its value cannot be determined instrumentally; it is a spiritual way of being in the world."19

Thus, although many researchers conclude that a link exists between religion and health, they speculate about the mechanism. Some believe that religious doctrine incorporates many health-promoting rules and recommendations.

Controversy surrounds the ways in which physicians should respond to the renewed tendency to link medicine and religion.20 Clinical studies continue to clarify how spirituality and religion can contribute to the coping strategies of many patients with severe, chronic, and terminal conditions.

Physician attention must be devoted to the spiritual and religious dimensions of patients' experiences of illness. Physicians must respect their patients' requests for pastoral care and religious services.21

The priest and the physician are no longer one and the same person as they were in biblical times. However, the services each provides should complement and supplement each other for the benefit of the patient and the patient's total physical and mental well-being during health and illness and at the end of life.

Major conferences on spirituality and healing in medicine are being held to bring "acknowledgement of patients' spirituality to the mainstream of medical education, research and clinical care, and to provide opportunities for students and physicians to learn how to assess, respect and incorporate patients' spiritual perspectives."11

Fred Rosner, MD
Mount Sinai Services
Queens Hospital Center
82-68 164th St
Jamaica, NY 11432

References
1.Preuss J.Julius Preuss' Biblical and Talmudic Medicine. Rosner F, trans. Northvale, NJ: Jason Aronson Inc; 1993.
2.Rosner F.Psychosomatic medicine.In: Medical Encyclopedia of Moses Maimonides. Northvale, NJ: Jason Aronson Inc; 1998:183-184.
3.Cassileth BR.Unorthodox cancer medicine.Cancer Invest. 1986;4:591-598.
4.Cohen CB, Wheeler SE, Scott DA, Edwards BS, Lusk P, for the Anglican Working Group in Bioethics.Prayer as therapy: a challenge to both religious belief and professional ethics [review].Hastings Cent Rep.2000;30:40-47.
5.Rosner F. Can an amulet cure leukemia? JAMA.1999;282:307.
6. Astin JA, Harkness E, Ernst E. The efficacy of "distant healing": a systematic review of randomized trials [review].Ann Intern Med. 2000;132:903-910.
7. Harris WS, Gowda M, Kolb JW, et al. A randomized, controlled trial of the effects of remote, intercessory prayer on outcomes in patients admitted to the coronary care unit. Arch Intern Med.1999;159:2273-2278.
8. McBride JL, Arthur G, Brooks R, Pilkington L. The relationship between a patient's spirituality and health experiences. Fam Med. 1998;30:122-126.
9. Rhoads PS. Medicine and religion: a new Journal department. JAMA.1967;200:172.
10. O'Donnell TJ. Medicine and religion: an overview. JAMA. 1970;211:815-817.
11. Levin JS, Larson DB, Puchalski CM. Religion and spirituality in medicine: research and education. JAMA.1997;278:792-793
12. Matthews D, McCullough M, Larson DB, Koenig HG, Swyers JP, Milano MG. Religious commitment and health status: a review of the research and the implications for family medicine. Arch Fam Med. 1998;7:118-124.
13. Hassed C. Spirituality and health [review]. Aust Fam Physician.
1999;28:387-388.

14. Larson DB, Koenig HG. Is God good for your health? the role of spirituality in medical care. Cleve Clin J Med. 2000;67:80-84.
15. Underwood-Gordon L, Peters DJ, Bijur P, Fuhrer M. Roles of religiousness and spirituality in medical rehabilitation and the lives of persons with disabilities: a commentary. Am J Phys Med Rehabil. 1997;76:255-257.
16. Daaleman TP, VandeCreek L. Placing religion and spirituality in end-of-life care [commentary]. JAMA. 2000;284:2514-2517.
17. Ellison CG. Religious involvement and subjective well-being.
J Health Soc Behav. 1991;32:80-99.

18.Sloan RP, Bagiella E, Powell T. Religion, spirituality, and medicine [review]. Lancet. 1999;353:664-667.
19. Sloan RP, Bagiella E, VandeCreek L, et al. Should physicians prescribe religious activities? N Engl J Med. 2000;342:1913-1916.
20. Gundersen L. Faith and healing. Ann Intern Med. 2000;132:169-172.
21. Post SG, Puchalski CM, Larson DB. Physicians and patient spirituality: professional boundaries, competency, and ethics. Ann Intern Med. 2000;132:578-583.

Wednesday, October 13, 2010

Circuit Training

Post contributed by Noah Schmidt

I could work out all day if I had the time. I have so much energy that I really need this type of stimulation. I always set my home alarm system from http://www.securitychoice.com/reviews.htmlbefore I ride my bike over to Curves. I have lost so much weight since joining the gym and I can't wait to continue my weight loss plans till I reach my goal.

Curves is great because all of the women are really nice and the employees are very understanding and helpful. I also enjoy that this gym is for women only. You don't have to worry about men seeing your out of shape body.

This type of work-out is called circuit training and the machines are set out all in a circle. You start in a specific place after stretching and there are musical cues to let you know when to change machines. I love this because it takes the guess work out of working out. Most people in my age group don't really know how to use they gym equipment and at Curves the employees will show you how to use all of it which makes guests feel right at home and much more comfortable around and on the equipment.

The music is not my first choice but it is motivating because it is up beat and keep all of us ladies on the move.