Do You Know The Signs Of Menopause?

If you're a woman you're going to go through menopause at some point in your life.  Learning to recognize the signs of menopause can help you become more aware of what may be going on with your mind and body.  If, after reading the following list you feel you could be going through the change of life, you might want to make an appointment with your health care provider to discuss natural and alternative treatments for perimenopause and menopause.

1. Hot flashes, flushes, night sweats and/or cold flashes
2. Irregular heart beat
3. Irritability, mood swings, depression
4. Waking up frequently at night
5. Irregular periods
6. Low sex drive
7. Vaginal dryness
8. Chronic fatigue
9. Anxiety
10. Mental fogginess, difficulty concentrating
11. Forgetfulness
12. Bladder leakage, especially when sneezing or laughing
13. Joint and muscle aches
14. Breast tenderness
15. Headaches
16. Indigestion, gas
17. Weight gain, especially on the stomach
18. Hair loss or thinning, head, pubic, or whole body
19. Increase in facial hair
20. Dizziness, feeling light-headed or off balance
21. Tingling in hands and/or feet

As you can see, there are many signs of menopause, and many more that weren't listed.  Arm yourself with knowledge and visit HealthLine.com to learn more about menopause and what you can do about it.  You can find information on combating weight gain, hormone therapy information, managing your symptoms and more.