Who doesn't want to get the most bang for their buck? Well, the same is true when it comes to working out. You want to burn the most calories per exercise, but how do you know which exercises actually burn the most calories? Now it's easy! Calories Burned lists over 700 different exercises, each with a video demonstration, detailed instructions, and how many calories you'll burn by doing that particular exercise.
Need to lose a few pounds after the holidays? Simply type in your weight, how much time you have to exercise, which muscles group(s) you want to work out, and if you want any cardio included. Hit 'enter' then a list of the best exercises will come up.
Let's say I want to work on my abs but I only have 5 minutes a day to do so. A list of 49 different exercises come up, but I want to burn the most calories. Looking over the list I see that there are 5 different ab exercises that burn 60 calories in 5 minutes, plus work out my abs. Wow!
The site also has weight loss tips, recipes, a forum, information on diet and nutrition, and a phone app.
Stop wasting time on exercise routines that only offer half a workout. Now you can be certain you're burning the most calories while getting in shape, no matter how little time you have to exercise. I'm bookmarking the Calories Burned Calculator!
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